How to have closer friends nytimes
Short, unattractive, hobbling about Stalin's Moscow on a wooden leg, Walter Duranty was an unlikely candidate for the world's most famous foreign correspondent. Yet for almost twenty years his articles filled the front page of The New York Times with gripping coverage of the aftermath of the Russian Revolution. A witty, engaging, impish character with a flamboyant life-style, he was a Pulitzer Prize winner, the individual most credited with helping to win U. But, as S. Taylor reveals in this provocative biography, Walter Duranty played a key role in perpetrating some of the greatest lies history has ever known. Stalin's Apologist deftly unfolds the story of this accomplished but sordid and tragic life.SEE VIDEO BY TOPIC: How to Build Closer Friendships
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The Outsize Influence of Your Middle-School Friends
Robin Dunbar came up with his eponymous number almost by accident. The University of Oxford anthropologist and psychologist then at University College London was trying to solve the problem of why primates devote so much time and effort to grooming. In the process of figuring out the solution, he chanced upon a potentially far more intriguing application for his research. It held that primates have large brains because they live in socially complex societies: the larger the group, the larger the brain.
Looking at his grooming data, Dunbar made the mental leap to humans. Anything beyond that would be too complicated to handle at optimal processing levels. The Dunbar number is actually a series of them.
You see them often, but not so much that you consider them to be true intimates. The most intimate Dunbar number, five, is your close support group. These are your best friends and often family members.
On the flipside, groups can extend to five hundred, the acquaintance level, and to fifteen hundred, the absolute limit—the people for whom you can put a name to a face. While the group sizes are relatively stable, their composition can be fluid. Your five today may not be your five next week; people drift among layers and sometimes fall out of them altogether.
When Dunbar consulted the anthropological and historical record, he found remarkable consistency in support of his structure.
The average group size among modern hunter-gatherer societies where there was accurate census data was Companies, in turn, tended to be broken down into smaller units of around fifty then further divided into sections of between ten and fifteen.
At the opposite end, the companies formed battalions that ranged from five hundred and fifty to eight hundred, and even larger regiments.
Dunbar and Hill had each household list its Christmas card recipients and rate them on several scales. And within that network, people fell into circles of relative closeness—family, friends, neighbors, and work colleagues.
Some, like the University of California, Berkeley, professor Morten Hansen, have pointed out that social media has facilitated more effective collaborations. Our real-world friends tend to know the same people that we do, but, in the online world, we can expand our networks strategically, leading to better business outcomes. Yet, when researchers tried to determine whether virtual networks increase our strong ties as well as our weak ones the ones that Hansen had focussed on , they found that, for now, the essential Dunbar number, a hundred and fifty, has remained constant.
We do have a social-media equivalent—sharing, liking, knowing that all of your friends have looked at the same cat video on YouTube as you did—but it lacks the synchronicity of shared experience. With social media, we can easily keep up with the lives and interests of far more than a hundred and fifty people. But without investing the face-to-face time, we lack deeper connections to them, and the time we invest in superficial relationships comes at the expense of more profound ones.
We may widen our network to two, three, or four hundred people that we see as friends, not just acquaintances, but keeping up an actual friendship requires resources. If you garner connections with more people, you end up distributing your fixed amount of social capital more thinly so the average capital per person is lower.
Social networks may be growing our base, and, in the process, reversing that balance. On an even deeper level, there may be a physiological aspect of friendship that virtual connections can never replace.
Over the past few years, Dunbar and his colleagues have been looking at the importance of touch in sparking the sort of neurological and physiological responses that, in turn, lead to bonding and friendship. With a light brush on the shoulder, a pat, or a squeeze of the arm or hand, we can communicate a deeper bond than through speaking alone.
Was the same true in humans? In a series of studies, Dunbar and his colleagues demonstrated that very light touch triggers a cascade of endorphins that, in turn, are important for creating personal relationships. Because measuring endorphin release directly is invasive—you either need to perform a spinal tap or a PET scan, and the latter, though considered safe, involves injecting a person with a radioactive tracer—they first looked at endorphin release indirectly.
The longer you can stand the pain, the more endorphins have been released into your system. Our skin has a set of neurons, common to all mammals, that respond to light stroking, but not to any other kind of touch. Unlike other touch receptors, which operate on a loop—you touch a hot stove, the nerves fire a signal to the brain, the brain registers pain and fires a signal back for you to withdraw your hand—these receptors are one-way.
But, the truth is, no one really knows how relevant the Dunbar number will remain in a world increasingly dominated by virtual interactions. One concern, though, is that some social skills may not develop as effectively when so many interactions exist online. The more our virtual friends replace our face-to-face ones, in fact, the more our Dunbar number may shrink.
How to Be a Better Friend
When you call someone a friend, it goes without saying that they too consider you a friend - you like them, they like you, it's a reciprocal thing. But a study found that this is probably only true about 50 percent of the time - only half of perceived friendships are actually mutual, and that's a problem. Led by researchers from MIT, the study analysed friendship ties in 84 subjects aged 23 to 38, who were taking part in a business management class. The subjects were asked to rank how close they were with each person in the class on a scale of 0 to 5, where 0 means "I do not know this person," 3 means "Friend," and 5 means "One of my best friends.
Early in , the year we moved to Hong Kong, our three boys were 11, eight, and six. Their responses were mixed. Jake was anxious. Alex, our baby, was excited.
Growing up, James C. But sometime after high school, those once-strong bonds slowly started to deteriorate. White, heterosexual men have the fewest friends of anyone in America, according to a analysis of two decades of data published in the American Sociological Review. As people age, their social networks begin to thin out, and if you had few friends to begin with, you may become socially isolated, which is associated with a higher risk of ailments such as heart disease, stroke and cancer. Research shows that men are just as likely as women to say they want emotional intimacy in their friendships. But as many a think piece has suggested , our ideas about masculinity are at odds with that: A boy approaching adulthood is expected to be stoic, to stifle his feelings and bottle up any complicated emotions. The biggest drop-off in male friendships occurs during the earlier phase of a marriage or long-term relationship, Garfield told HuffPost. If kids enter the picture, that initial drop-off is even more severe.
Only Half of Your Friends Actually Like You, Science Reveals
I have friends who like to hike, and friends who like to chat over coffee and friends who live far away but whom I talk to a few times a year. But close friends? Not so much. A childhood friend and I had a falling-out, never to be repaired. Another close friend moved away.
I have friends who like to hike, and friends who like to chat over coffee and friends who live far away but whom I talk to a few times a year. But close friends? Not so much. A childhood friend and I had a falling-out, never to be repaired.
How to Have Closer Friendships (and Why You Need Them)
Find all our Student Opinion questions here. Do you care most about the number of people who show up for your birthday party or who like your posts on social media? Or do you prefer to focus on the people with whom you can be most intimate and vulnerable — those who make you feel that you can really be yourself?
By Tara Parker-Pope. And with good reason. A true friend gives support without judgment, comes through in a crisis and knows just the right thing to say when it matters most. Keep reading to learn why friendships matter, how to sustain them and the simple steps you can take right now to be a better friend. Family relationships often come with a dose of guilt and obligation. Friends, on the other hand, are the antidote to the burdens of daily life.
The Bromance Myth: How Men’s Health Suffers from Their Lack of Friends
To feel more connected, skip the small talk and ask these questions instead. If you were able to live to the age of 90 and retain either the mind or body of a year-old for the last 60 years of your life, which would you want? If a crystal ball could tell you the truth about yourself, your life, the future, or anything else, what would you want to know? If you knew that in one year you would die suddenly, would you change anything about the way you are now living? Alternate sharing something you consider a positive characteristic of your partner. Share a total of five items.
Robin Dunbar came up with his eponymous number almost by accident. The University of Oxford anthropologist and psychologist then at University College London was trying to solve the problem of why primates devote so much time and effort to grooming. In the process of figuring out the solution, he chanced upon a potentially far more intriguing application for his research.